The Final Touch

Already Completed this workout? Click Here to see the leaderboard!

In-Season Phase 2 – Week 4 – Friday

Day Five – Friday 18/09/2020
Game Day

Game Day Warm Up
1) 3-5min Foam Rolling
2) 3-5min Stretching
3) 3-5min Activation Warm Up
4) Team Based Warm Up

We’ll be sending out FREE monthly newsletters with all our latest tips and tricks to help you improve your Touch Football game!